Tell your taste buds that eating salad doesn't have to be boring with our kale salad with grilled steak recipe. Roasted corn and marinated steak and tomatoes form tasty toppers for this colorful, mixed green kale salad with grilled steak.
Ingredients For Kale Salad With Grilled Steak Recipe
0.75 cup Kraft balsamic vinaigrette dressing, divided
1 tablespoon Tuscan seasoning
0.5 inch 1 beef skirt steak, thick, cut in 1/2
0.5 inch 2 heirloom tomatoes, cut into thick slices
6 cup Chopped stemmed kale
2 cup Tightly packed baby spinach leaves, coarsely chopped
0.25 cup Frozen roasted corn, thawed
Nutrition value
139
calories per serving
< 1 g Fat11 g Protein21 g Carbs9 g FiberOther
Current Totals
< 1 g Fat
11 g Protein
21 g Carbs
9 g Fiber
MacroNutrients
Carbs
21 g
Protein
11 g
Fiber
9 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
409 mg
Iron
5 mg
Vitamin A
3094 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
430 mcg
Vitamin B12
0 mcg
Vitamin C
294 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
174 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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