Kale Salad With Grilled Steak Recipe

Recipe By My Food and Family

Tell your taste buds that eating salad doesn't have to be boring with our kale salad with grilled steak recipe. Roasted corn and marinated steak and tomatoes form tasty toppers for this colorful, mixed green kale salad with grilled steak.

4.9
12 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

4
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Ingredients For Kale Salad With Grilled Steak Recipe

Nutrition
value
139
calories per serving
< 1 g Fat11 g Protein21 g Carbs9 g FiberOther

Current Totals

  • < 1 g Fat
  • 11 g Protein
  • 21 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    11 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    409 mg
  • Iron
    5 mg
  • Vitamin A
    3094 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    430 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    294 mg
  • Vitamin E
    3 mg
  • Copper
    2 mcg
  • Magnesium
    174 mg
  • Manganese
    1 mg
  • Phosphorus
    233 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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