Grilled Flank Steak With Tomato Salad Recipe

Name: Grilled Flank Steak With Tomato Salad Recipe
Total time: 160 min
Yield: 4
Cuisine: American

Recipe By EatingWell

Cutting the steak immediately after cooking breaks all the rules on meat cookery, but in this recipe we do it intentionally in order to capture the juices and incorporate them into the dressing. Serve this grilled flank steak recipe with crusty bread to soak up the deliciousness.

4.2

26 Rating -

Rate

Non Vegdiet

2hr 40minstotal

2hr 40m.total

plan

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Ingredients for Grilled Flank Steak With Tomato Salad Recipe

1/4 pint Grape Tomatoes, Halved
0.13 cup Chopped Fresh Cilantro
0.08 cup Extra virgin olive oil
1/4 Small jalapeno pepper, seeded and sliced
1/2 teaspoon Finely chopped garlic
0.13 teaspoon Salt, Divided
1/4 pound 1 flank steak

Nutrition
value

276

calories per serving

22 g Fat5 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
22g
Protein
5g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
4g

Fats

Fat
22g

Vitamins & Minerals

Calcium
49mg
Iron
1mg
Vitamin A
1785mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
37mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell