Kale Salad With Grilled Steak Recipe

Name: Kale Salad With Grilled Steak Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By My Food and Family

Tell your taste buds that eating salad doesn't have to be boring with our kale salad with grilled steak recipe. Roasted corn and marinated steak and tomatoes form tasty toppers for this colorful, mixed green kale salad with grilled steak.

4.9

12 Rating -

Rate

Non Vegdiet

1hr total

plan

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ingredients serve

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Ingredients for Kale Salad With Grilled Steak Recipe

0.19 cup Kraft balsamic vinaigrette dressing, divided
1/4 tablespoon Tuscan seasoning
0.13 inch 1 beef skirt steak, thick, cut in 1/2
0.13 inch 2 heirloom tomatoes, cut into thick slices
1.50 cup Chopped stemmed kale
1/2 cup Tightly packed baby spinach leaves, coarsely chopped
0.06 cup Frozen roasted corn, thawed

Nutrition
value

139

calories per serving

< 1 g Fat11 g Protein21 g Carbs9 g FiberOther

Current Totals

Fat
< 1g
Protein
11g
Carbs
21g
Fiber
9g

MacroNutrients

Carbs
21g
Protein
11g
Fiber
9g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
409mg
Iron
5mg
Vitamin A
3094mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
430mcg
Vitamin B12
0mcg
Vitamin C
294mg
Vitamin E
3mg
Copper
2mcg
Magnesium
174mg
Manganese
< 1mg
Phosphorus
233mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family