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Grilled Ham Steaks With Southern Kale Salad Recipe

Recipe By A Spicy Perspective

Easy delicious grilled ham steaks with southern kale salad. Wilted kale salad with crispy cornbread crumbs served with thick juicy ham steaks.

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Non Vegdiet
32minstotal
20minsPrep
12minsCook
32m.total
20m.Prep
12m.Cook
Grilled Ham Steaks With Southern Kale Salad
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Ingredients for Grilled Ham Steaks With Southern Kale Salad Recipe

  • 0.13 cup Brown sugar
  • 1/2 tablespoon Cumin
  • 3/4 tablespoon Coriander
  • 1/4 teaspoon Black pepper
  • 2-3 Thick cut ham steaks
  • 1/2 bunch Kale, 6 cups chopped
  • 1 Corn muffins or cornbread squares, crumbled into large chunks
  • 0.38 cup Roughly chopped almonds
  • 1 tablespoon Butter
  • 1/2 Orange, zested and juiced
  • 1 tablespoon Rice vinegar
  • 0.13 cup Almond oil, or vegetable oil
  • 1/2 tablespoon Honey
  • 1/2 tablespoon Fresh chopped chive
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
Nutrition
value
748
calories per serving
52 g Fat24 g Protein47 g Carbs18 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    24g
  • Carbs
    47g
  • Fiber
    18g

MacroNutrients

  • Carbs
    47g
  • Protein
    24g
  • Fiber
    18g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    528mg
  • Iron
    13mg
  • Vitamin A
    1027mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    226mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    156mg
  • Vitamin E
    21mg
  • Copper
    2mcg
  • Magnesium
    362mg
  • Manganese
    2mg
  • Phosphorus
    581mg
  • Selenium
    9mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective