Kale Pecan Pesto Recipe

Recipe By Cookie and Kate

Extra kale? Make this easy kale pesto recipe Its an absolutely delicious way to eat your greens. Use it like regular basil pestoon pasta, pizza and more Recipe yields about 1 cups.

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Ingredients For Kale Pecan Pesto Recipe

Nutrition
value
1877
calories per serving
181 g Fat25 g Protein48 g Carbs20 g FiberOther

Current Totals

  • 181 g Fat
  • 25 g Protein
  • 48 g Carbs
  • 20 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    25 g
  • Fiber
    20 g

Fats

  • Fat
    181 g

Vitamins & Minerals

  • Calcium
    734 mg
  • Iron
    7 mg
  • Vitamin A
    2253 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    656 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    551 mg
  • Vitamin E
    24 mg
  • Copper
    5 mcg
  • Magnesium
    305 mg
  • Manganese
    3 mg
  • Phosphorus
    627 mg
  • Selenium
    2 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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