Current Totals
Fat
359g
Protein
65g
Carbs
73g
Fiber
32g
MacroNutrients
Carbs
73g
Protein
65g
Fiber
32g
Fats
Vitamins & Minerals
Calcium
1624mg
Iron
25mg
Vitamin A
1234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
378mcg
Vitamin B12
< 1mcg
Vitamin C
83mg
Vitamin E
33mg
Copper
4mcg
Magnesium
630mg
Manganese
22mg
Phosphorus
1410mg
Selenium
41mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment