Kale Cobb Salad Recipe

Name: Kale Cobb Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Mediterranean

Recipe By Damn Delicious

Kale cobb salad-a colorful, hearty and power-packed salad with the creamiest poppy seed dressing, loaded with berries, feta, avocado and almond

4.6

25 Rating - Rate

Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Kale Cobb Salad Recipe

6 cup Chopped kale
2 Avocados, halved, peeled, seeded and diced
2 cup Strawberries, halved
0.5 cup Fisher nuts whole natural almonds
0.5 cup Blackberries
0.33000000000000007 cup Blueberries
0.33000000000000007 cup Crumbled Feta Cheese
0.33000000000000007 cup Mayonnaise
0.25 cup Milk
2 tablespoon Sugar
1 tablespoon Apple cider vinegar

Nutrition
value

624

calories per serving

19 g Fat20 g Protein92 g Carbs14 g FiberOther

Current Totals

19 g Fat
20 g Protein
92 g Carbs
14 g Fiber

MacroNutrients

Carbs
92 g
Protein
20 g
Fiber
14 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
486 mg
Iron
23 mg
Vitamin A
1129 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
359 mcg
Vitamin B12
3 mcg
Vitamin C
287 mg
Vitamin E
8 mg
Copper
3 mcg
Magnesium
210 mg
Manganese
1 mg
Phosphorus
461 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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