Kadappa Recipe

Recipe By Better Butter

This is an easy recipe of a one pot meal, a perfect tiffin or lunch recipe.

3.6
10 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Kadappa Recipe

Nutrition
value
450
calories per serving
10 g Fat27 g Protein60 g Carbs17 g FiberOther

Current Totals

  • 10 g Fat
  • 27 g Protein
  • 60 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    60 g
  • Protein
    27 g
  • Fiber
    17 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    7 mg
  • Vitamin A
    1317 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    157 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    230 mg
  • Manganese
    2 mg
  • Phosphorus
    474 mg
  • Selenium
    54 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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