Kadapah Kozhambu Recipe

Name: Kadapah Kozhambu Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kadapah Kozhambu is a delicious Indian recipe served as a Curries.

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Ingredients for Kadapah Kozhambu Recipe

50 gram paasi paruppu
62.50 gram potatoes/ sweet potatoes
50 gram Onions
As required Masala ingredients
1/2-3/4 green chillies
3/4-1 small cloves of garlic
1/4 tablespoon poppy seeds
0.13 tablespoon ginger, mashed
1/2 pinch Asafoetida
As required Salt
As required Haldi
1/4 stem curry leaves
As required mustard seeds/ til oil for sauteeing
As required Coriander leaves for garnishing

Nutrition
value

252

calories per serving

2 g Fat14 g Protein44 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
44g
Fiber
7g

MacroNutrients

Carbs
44g
Protein
14g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
212mg
Iron
6mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
121mg
Manganese
4mg
Phosphorus
223mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi