Instant Pot Kadappa Recipe
Recipe By Vidhyas Home Cooking
The delicious kumbakonam kadappa/potato and moong dal gravy or stew-a famous regional recipe from tamil nadu prepared in instant pot.
4.7
20 Rating -
Rate
Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Instant Pot Kadappa Recipe
- 1/20 cup Moong dal
- 0.60 Small potatoes or two medium potatoes
- 1/50 teaspoon Turmeric powder
- 0.60 cup Water
- 1/5 tablespoon Oil
- 0.40 teaspoon Mustard seeds
- 1/10 inch Cinnamon
- 0.60 Cloves
- 1/5 Bay leaf
- 1 Curry leaves
- 1/5 Big red onion
- 0.30 teaspoon Salt
- 1/5 teaspoon Fennel seeds
- 0.80 tablespoon Grated coconut
- 0.40 Garlic Cloves
Nutrition
value
value
180
calories per serving
8 g Fat5 g Protein21 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs21g
- Fiber8g
MacroNutrients
- Carbs21g
- Protein5g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium81mg
- Iron3mg
- Vitamin A270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium82mg
- Manganese4mg
- Phosphorus102mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vidhyas Home Cooking