Kadai Tofu Recipe

Name: Kadai Tofu Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Kadai Tofu is a delicious Indian recipe served as a Side-Dish.

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15minstotal

ingredients serves

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Ingredients For Kadai Tofu Recipe

One pack firm tofu, julienned
2 piece green, yellow, red bell peppers, cut into julianne long flat strips
1 piece red onions, cut into julienne
1 inch ginger, chopped finely
2 green chillies
1 tablespoon chat masala
0.25 tablespoon garam masala
As required Salt

Nutrition
value

calories per serving

< 1 g Fat4 g Protein13 g Carbs5 g FiberOther

Current Totals

< 1 g Fat
4 g Protein
13 g Carbs
5 g Fiber

MacroNutrients

Carbs
13 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
43 mg
Iron
1 mg
Vitamin A
613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
236 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
1 mg
Phosphorus
75 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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