Kadai Paneer Recipe

Recipe By Bawarchi

Kadai paneer is a delicious Indian recipe served as a Curries.

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30minstotal
30m.total
Kadai Paneer
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Ingredients for Kadai Paneer Recipe

  • 1/4 cup paneer, cubed
  • 1/4 capsicum, cubed
  • 1/2 tablespoon tomatoes, cubed
  • 1/4 onion, chopped finely
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon garam masala powder
  • 0.13 teaspoon coriander powder
  • 1/4 teaspoon ginger garlic paste
  • 1/4 teaspoon kasuri methi
  • 1/2 tablespoon Oil
  • 1/4 tablespoon green chillies, chopped 1 coriander leaves, chopped
  • As required Salt
  • As required For grinding
  • 1/2 Tomatoes
  • 0.38 teaspoon coriander seeds
  • 1/4 red chillies
Nutrition
value
188
calories per serving
13 g Fat9 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    2mg
  • Vitamin A
    1320mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    158mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi