Kachche papite ka paratha/raw papaya stuffed indian flat bread Recipe
Recipe By Better Butter
A traditional local indian breakfast from the villages of himanchal pradesh. Typically served with some garlic and coriander chutney along with some raw onion and curd.
Ingredients For Kachche papite ka paratha/raw papaya stuffed indian flat bread Recipe
2 cup whole wheat flour
1 teaspoon Salt
1 teaspoon oil or ghee
Luke warm water to knead
Dry flour for patting
4 tablespoon ghee for roasting
For filling
1 medium size raw papaya, peeled and grated
0.5 teaspoon Ajwain
0.5 teaspoon red chilli powder
0.5 teaspoon Garam masala powder
2 tablespoon Fresh chopped coriander
Nutrition value
277
calories per serving
2 g Fat8 g Protein56 g Carbs3 g FiberOther
Current Totals
2 g Fat
8 g Protein
56 g Carbs
3 g Fiber
MacroNutrients
Carbs
56 g
Protein
8 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
88 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
