Jhinge Paneer Recipe

Recipe By Better Butter

This is one of my favourite recipe of paneer prepared along with ridge gourd a healthy version of vegetables paneer recipe in the richness of milk, coconut and almonds it’s really yum and best goes with plain rice.

4.2
28 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Jhinge Paneer Recipe

Nutrition
value
308
calories per serving
23 g Fat12 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 23 g Fat
  • 12 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    12 g
  • Fiber
    1 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    318 mg
  • Iron
    1 mg
  • Vitamin A
    22 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    54 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    0 mg
  • Phosphorus
    227 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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