You will need a japanese mortar and pestle (suribachi and surikogi) for this recipe, as the sweet flavor of the roasted sesame is most intense when ground. This can also be made with asparagus instead of spinach.
Ingredients For Japanese Spinach With Sweet Sesame Seeds Recipe
2 tablespoon Sesame oil
1 tablespoon Brown sugar
10 cup Fresh spinach leaves
Nutrition value
95
calories per serving
4 g Fat6 g Protein7 g Carbs7 g FiberOther
Current Totals
4 g Fat
6 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
6 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
282 mg
Iron
8 mg
Vitamin A
6513 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
362 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
235 mg
Manganese
3 mg
Phosphorus
109 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
