1 Large seedless navel orange, cut lengthwise into 8 wedges
1 pound Baby carrots with tops
1 pound Baby bok choy, halved lengthwise
1 tablespoon Olive oil
0.25 teaspoon Salt
1 tablespoon Butter
7 Japanese spice mix
1 cup Reduced sodium chicken broth
1 teaspoon Toasted sesame oil
Snipped fresh herbs
2 tablespoon Dried orange peel
4 teaspoon Garlic powder
2 teaspoon Salt
2 teaspoon Toasted sesame seeds
2 teaspoon Black sesame seeds
2 teaspoon Ground black pepper
1 teaspoon Crushed red pepper
Nutrition value
1087
calories per serving
73 g Fat95 g Protein12 g Carbs9 g FiberOther
Current Totals
73 g Fat
95 g Protein
12 g Carbs
9 g Fiber
MacroNutrients
Carbs
12 g
Protein
95 g
Fiber
9 g
Fats
Fat
73 g
Vitamins & Minerals
Calcium
398 mg
Iron
11 mg
Vitamin A
5872 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
3 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
1 mg
Phosphorus
992 mg
Selenium
94 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.