Ingredients For Japanese Curry From Scratch Recipe
550 gram Boneless skinless chicken thighs
1 teaspoon Salt
0.25 teaspoon Ground black pepper
14 gram Garlic
14 gram Fresh ginger
500 gram Onion
3 tablespoon Japanese curry powder
3 cup Low sodium chicken stock
300 gram Carrots
0.5 Medium apple
2 tablespoon Chunou sauce
1 tablespoon Tomato paste
1 teaspoon Unsweetened cocoa powder
1 teaspoon Salt
1 Bay leaf
350 gram Potatoes
0.5 cup Frozen green peas
1 tablespoon Cultured unsalted butter
1 tablespoon All purpose flour
Nutrition value
669
calories per serving
37 g Fat52 g Protein31 g Carbs14 g FiberOther
Current Totals
37 g Fat
52 g Protein
31 g Carbs
14 g Fiber
MacroNutrients
Carbs
31 g
Protein
52 g
Fiber
14 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
139 mg
Iron
8 mg
Vitamin A
2981 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
1 mg
Phosphorus
579 mg
Selenium
55 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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