2 Chorizo or other spicy fully cooked chicken sausage links
0.5 cup Diced onion
1 Medium jalapeno pepper
1 cup Cooked pinto beans
1 tablespoon Chili powder
1 teaspoon Ground cumin
0.25 teaspoon Cayenne pepper
0.75 cup Low sodium chicken broth
1 cup Cooked brown rice
2 Egg
4 Egg whites
1 pinch Salt
0.25 teaspoon Black pepper
2 tablespoon Cold water
0.25 cup Queso fresco or feta cheese
Nutrition value
1582
calories per serving
42 g Fat98 g Protein194 g Carbs19 g FiberOther
Current Totals
42 g Fat
98 g Protein
194 g Carbs
19 g Fiber
MacroNutrients
Carbs
194 g
Protein
98 g
Fiber
19 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
527 mg
Iron
20 mg
Vitamin A
594 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
272 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
317 mg
Manganese
2 mg
Phosphorus
1324 mg
Selenium
154 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
