Japanese-Inspired Beef & Noodle Salad Recipe

Recipe By EatingWell

Sirloin steak, soba noodles (japanese buckwheat noodles) and shredded carrots make this healthy, sesame-soy steak salad recipe a sophisticated, easy dinner any night of the week.

4.2
18 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Japanese-Inspired Beef & Noodle Salad
plan
Bookmark

ingredients serve

Ingredients for Japanese-Inspired Beef & Noodle Salad Recipe

  • 3/4 tablespoon Reduced Sodium Soy Sauce
  • 3/4 tablespoon Strong brewed green tea or black tea
  • 1/2 tablespoon Rice vinegar
  • 1/4 tablespoon Canola oil
  • 1/4 tablespoon Toasted Sesame Oil
  • 3/4 tablespoon Mirin
  • 1/4 teaspoon Ground ginger
  • 3 ounce 1 sirloin steak, trimmed
  • 1 ounce Soba Noodles
  • 1/4 cup Finely shredded or julienned carrot
  • 1 cup Mixed salad greens
Nutrition
value
235
calories per serving
5 g Fat6 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    1mg
  • Vitamin A
    1022mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell