Japanese Salad Recipe
Recipe By Kitchen Nine
4.8
28 Rating -
Rate
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Japanese Salad Recipe
- 2 Fresh garfish or whiting fillets, butterflied
- As required Salt and freshly ground white pepper
- 1/4 tablespoon Vegetable oil
- 0.13 teaspoon White sesame seeds, toasted
- 1/4 teaspoon White miso paste
- 0.06 teaspoon English mustard
- 1/2 tablespoon Mirin
- 0.13 Juice lemon
- 0.06 cup Vegetable oil
- 1/4 cup Shiso leaves, torn
- 1/4 bunch Watercress, picked
- 1/2 Carrots, cut into julienne
- 1/4 Daikon radish, shredded
Nutrition
value
value
204
calories per serving
20 g Fat2 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat20g
- Protein2g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein2g
- Fiber2g
Fats
- Fat20g
Vitamins & Minerals
- Calcium152mg
- Iron1mg
- Vitamin A1713mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine