150 gram 5 x skinless chicken thigh fillets, thinly sliced
1 Small carrot, cut into thin batons
3 Spring onions, thinly sliced
3 Eggs, Lightly Beaten
1 tablespoon Vegetable Oil
Nutrition value
699
calories per serving
18 g Fat25 g Protein109 g Carbs7 g FiberOther
Current Totals
18 g Fat
25 g Protein
109 g Carbs
7 g Fiber
MacroNutrients
Carbs
109 g
Protein
25 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
137 mg
Iron
9 mg
Vitamin A
588 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
392 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment