Jamaican Cornmeal Porridge With Coconut And Condensed Milks Recipe
Recipe By Serious Eats
Smooth, creamy, and infused with the flavors of nutmeg, vanilla, bay leaf, coconut, brown sugar, and condensed milk, this jamaican cornmeal porridge is as filling as it is absolutely delicious.
Ingredients For Jamaican Cornmeal Porridge With Coconut And Condensed Milks Recipe
1.5 cup Fine ground cornmeal
13.5 ounce One can coconut milk
2 Bay leaves
0.25 teaspoon Kosher salt
0.5 cup Light brown sugar
2 teaspoon Pure vanilla extract
0.75 cup Condensed milk, or to taste, plus more for drizzling
Nutrition value
383
calories per serving
33 g Fat4 g Protein19 g Carbs7 g FiberOther
Current Totals
33 g Fat
4 g Protein
19 g Carbs
7 g Fiber
MacroNutrients
Carbs
19 g
Protein
4 g
Fiber
7 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
52 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
1 mg
Phosphorus
84 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment