Jalapeno And Canadian Bacon Breakfast Quesadillas Recipe

Recipe By All Recipes

Make these quesadillas as spicy as you'd like by adjusting the amount of jalapeo. Complete with canadian bacon, eggs and cheese, you can't go wrong.

4.4
24 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
10minsCook

ingredients serves

2
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Ingredients For Jalapeno And Canadian Bacon Breakfast Quesadillas Recipe

Nutrition
value
397
calories per serving
23 g Fat20 g Protein26 g Carbs4 g FiberOther

Current Totals

  • 23 g Fat
  • 20 g Protein
  • 26 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    20 g
  • Fiber
    4 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    3 mg
  • Vitamin A
    113 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    299 mg
  • Selenium
    46 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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