Ivy Gourd Jeera Curry Recipe

Name: Ivy Gourd Jeera Curry Recipe
Total time: 30 min
Yield: 4
Cuisine: Andhra

Recipe By Slurrp

Ivy Gourd Jeera Curry is a simple and flavorful Indian dish made with ivy gourd, cumin seeds, and spices. The ivy gourd is cooked until tender and then saut��ed with cumin seeds and other spices to enhance its taste. This curry pairs well with rice or roti and is a great option for a quick and delicious meal.

4.6

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Vegdiet

30minstotal

10minsPrep

20minsCook

Recipe Video

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Ingredients For Ivy Gourd Jeera Curry Recipe

2 cup Ivy Gourd, Chopped
1 teaspoon Cumin Seeds
0.5 teaspoon Turmeric Powder
0.5 teaspoon Red Chili Powder
As required Salt To Taste
2 tablespoon Oil
as needed Fresh Coriander Leaves For Garnish

Directions : Ivy Gourd Jeera Curry Recipe

Cooking Directions

STEP 1.Heat oil in a pan and add cumin seeds. Let them splutter.
STEP 2.Add chopped ivy gourd, turmeric powder, red chili powder, and salt. Cook until tender.
STEP 3.Garnish with coriander leaves and serve hot with rice or roti.

Storage and Serving

Store the Ivy Gourd Jeera Curry in an airtight container in the refrigerator.
Reheat before serving and garnish with fresh coriander leaves.

Nutrition
value

190

calories per serving

16 g Fat5 g Protein7 g Carbs8 g FiberOther

Current Totals

16 g Fat
5 g Protein
7 g Carbs
8 g Fiber

MacroNutrients

Carbs
7 g
Protein
5 g
Fiber
8 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
260 mg
Iron
3 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.