Tindora/ivy gourd pickle Recipe

Recipe By Better Butter

This pickle is generally made in gujarat. You might be using ivy gourd to make sabji but have you ever tried to be used in pickle? it's better than sabji recipe and you could serve it with any dish or simply rice in your lunch or dinner. Do try.

4.2
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Rate
Vegdiet
8minstotal
8minsPrep
8m.total
8m.Prep
Tindora/ivy gourd pickle
plan
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ingredients serve

Ingredients for Tindora/ivy gourd pickle Recipe

  • 1/2 cup Ivy gourd / tindora
  • 1/2 tablespoon Oil
  • 1/2 tablespoon White Vinegar
  • As required Salt
  • 2 tablespoon Pickle masala
Nutrition
value
76
calories per serving
7 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    110mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter