Chunky Italian Vegetable Stew Recipe

Recipe By Real Simple

Winter vegetables, like leeks and kale, take creamy canned beans from humble to hearty. Get the recipe for chunky italian vegetable stew.

4.9
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50minstotal

ingredients serves

6
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Ingredients For Chunky Italian Vegetable Stew Recipe

Nutrition
value
275
calories per serving
18 g Fat24 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 18 g Fat
  • 24 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    24 g
  • Fiber
    1 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    1 mg
  • Vitamin A
    13 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    166 mg
  • Selenium
    21 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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