Open Chunky Vegetable Sandwich Recipe

Recipe By Tarla Dalal

Multi-textured veggies mingle with cheeses, herbs and seasonings to make a zesty bite A dab of garlic mayonnaise takes this open chunky vegetable sandwich a notch higher with its luscious consistency and snazzy taste. Made with burger bun halves, this open sandwich looks quite attractive too. A creamy mouth-feel with chunky veggies makes it a sure-shot winner with youngsters and adults. It is a great recipe to serve at kids parties. You can also try other recipes like the chunky cheese and vegetable open burger or open bean burger.

4.4
21 Rating -
Rate
Vegdiet
45minstotal
45m.total
Open Chunky Vegetable Sandwich
plan
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ingredients serve

Ingredients for Open Chunky Vegetable Sandwich Recipe

  • 0.08 cup Chopped capsicum
  • 1/25 cup Boiled, peeled and chopped potatoes
  • 0.08 cup Boiled green peas
  • 1/25 cup Chopped and boiled carrots
  • 0.17 tablespoon Butter
  • 0.17 tablespoon Finely Chopped Celery
  • 0.17 cup Grated paneer
  • 0.08 cup Grated Mozzarella Cheese
  • 0.08 teaspoon Dried mixed herbs
  • 0.17 teaspoon Dry red chilli flakes
  • 0.33 tablespoon Milk
  • 0.33 tablespoon Garlic mayonnaise
  • As required Salt
  • 1/2 Burger buns
  • 1 teaspoon Melted butter for brushing
Nutrition
value
133
calories per serving
6 g Fat9 g Protein10 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    3g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    < 1mg
  • Vitamin A
    269mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal