Ingredients For Italian Style Pot Roast with Root Vegetables Recipe
2 Medium carrots peeled, and 2 in diced
1 Medium parsnip peeled, and 2 in diced
1 Medium turnip peeled, and 2 in diced
2 Small sweet potatoes peeled and 2 in diced
1 Medium onion 2 in diced
2 pound Beef chuck roast
As required Salt and pepper to taste
4 Cloves garlic minced
24 ounce 1 jar pasta sauce
Minced fresh basil for topping
Nutrition value
457
calories per serving
18 g Fat36 g Protein70 g Carbs6 g FiberOther
Current Totals
18 g Fat
36 g Protein
70 g Carbs
6 g Fiber
MacroNutrients
Carbs
70 g
Protein
36 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
51 mg
Iron
5 mg
Vitamin A
658 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
414 mg
Selenium
14 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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