Zesty Italian Chicken Pasta With Vegetables Recipe
Recipe By My Food and Family
4.6
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zesty Italian Chicken Pasta With Vegetables Recipe
- 0.33-0.17 cup Whole wheat penne pasta, uncooked
- 0.33-0.17 teaspoon Olive oil
- 0.33 Red pepper, cut into strips, halved
- 0.33 Zucchini, cut lengthwise and crosswise in 1/2, then cut into thin strips
- 0.33 Pkg. oscar mayer carving board flame grilled chicken breast strips
- 0.08 cup Kraft lite zesty italian dressing
Nutrition
value
value
196
calories per serving
2 g Fat6 g Protein34 g Carbs6 g FiberOther
Current Totals
- Fat2g
- Protein6g
- Carbs34g
- Fiber6g
MacroNutrients
- Carbs34g
- Protein6g
- Fiber6g
Fats
- Fat2g
Vitamins & Minerals
- Calcium22mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper22mcg
- Magnesium63mg
- Manganese2mg
- Phosphorus159mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family