Italian Stew With Spinach Dumplings Recipe

Name: Italian Stew With Spinach Dumplings Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Betty Crocker

Savor hot and hearty dumplings italian style, with spinach and beefy red sauce.

4.2

28 Rating - Rate

Non Vegdiet

35minstotal

ingredients serves

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Ingredients For Italian Stew With Spinach Dumplings Recipe

1 pound Lean ground beef
1 Jar primavera spaghetti sauce
1 Jar sliced mushrooms, drained
1 cup Water
2 cup Bisquick heart smart or original bisquicktm mix
0.25 cup Frozen chopped spinach, thawed, squeezed to drain
0.25 cup Grated parmesan cheese
0.5 cup Milk

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Nutrition
value

312

calories per serving

19 g Fat28 g Protein7 g Carbs< 1 g FiberOther

Current Totals

19 g Fat
28 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
28 g
Fiber
0 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
129 mg
Iron
3 mg
Vitamin A
251 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
324 mg
Selenium
18 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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