Ingredients For Italian Quinoa Risotto Lasagna Casserole W/Truffle Oil. Recipe
4 ounce pancetta chopped
3 tablespoon olive oil
0.5 small sweet onion diced
2 cloves garlic minced or grated
1 red pepper diced
1 pound ground spicy italian chicken sausage or regular spicy italian sausage may sub regular ground chicken or beef if you do not like spicy
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried parsley
0.5 teaspoon dried thyme
1 teaspoon pepper + 1/2 kosher salt
1 ounce can crushed tomatoes 28
4 tablespoon tomato paste
1 cup milk I use 2
2 tablespoon Butter
1 tablespoon olive oil
2.5 cup dry quinoa
5 cup warm chicken broth
0.5 cup white wine
0.5 teaspoon salt + pepper plus more to taste
1 cup freshly grated parmesan cheese
truffle oil for drizzling
2 cup provolone cheese shredded
1 cup mozzarella cheese shredded
chopped fresh basil or parsley for garnish
Nutrition value
748
calories per serving
30 g Fat58 g Protein54 g Carbs11 g FiberOther
Current Totals
30 g Fat
58 g Protein
54 g Carbs
11 g Fiber
MacroNutrients
Carbs
54 g
Protein
58 g
Fiber
11 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
631 mg
Iron
8 mg
Vitamin A
202 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
1 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
669 mg
Selenium
51 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment