Current Totals
Fat
74g
Protein
123g
Carbs
341g
Fiber
9g
MacroNutrients
Carbs
341g
Protein
123g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
837mg
Iron
13mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
2mg
Vitamin B9
202mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
198mg
Manganese
4mg
Phosphorus
1804mg
Selenium
137mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment