Ingredients For Italian Flat Beans With Blue Cheese And Walnut Crumbs Recipe
2 tablespoon Extra virgin olive oil
0.25 cup Walnut halves, finely chopped
0.5 cup Fresh Breadcrumbs
200 gram Italian flat beans, halved lengthways
1 tablespoon Lemon juice
Nutrition value
312
calories per serving
18 g Fat10 g Protein25 g Carbs2 g FiberOther
Current Totals
18 g Fat
10 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
10 g
Fiber
2 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
183 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
162 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
