Ingredients For Italian Chicken Pesto With Spaghetti Squash Recipe
1 Spaghetti squash, halved lengthwise
6 Links italian chicken sausage, casings removed
1 piece Head broccoli, cut into bite size
1 piece Green bell pepper, cut into bite size
1 As required Pinch chopped fresh basil
1 As required Pinch chopped fresh rosemary
1 As required Pinch italian seasoning
1 tablespoon Olive oil
0.33333333333333326 As required Container pesto
Nutrition value
40
calories per serving
3 g Fat1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
1 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
17 mg
Iron
0 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
