Italian Cauliflower Rice Recipe

Recipe By Step Away From The Carbs

This italian cauliflower rice recipe is like a risotto-low carb style it's a wonderfully light but tasty dish to enjoy on a summer's day.

4.2
29 Rating - Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook

ingredients serves

2
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Ingredients For Italian Cauliflower Rice Recipe

Nutrition
value
262
calories per serving
5 g Fat31 g Protein21 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 31 g Protein
  • 21 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    31 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    413 mg
  • Iron
    4 mg
  • Vitamin A
    309 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    110 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    81 mg
  • Manganese
    1 mg
  • Phosphorus
    444 mg
  • Selenium
    27 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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