Italian Cottage Pie With Cauliflower Cheese Mash Recipe
Recipe By Taste
The ultimate mash-up of italian beef and cauliflower cheese is pure perfection
4.2
14 Rating -
Rate
Non Vegdiet
1hr 45minstotal
30minsPrep
1hr 15minsCook
1hr 45m.total
30m.Prep
1hr 15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Italian Cottage Pie With Cauliflower Cheese Mash Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.17 Brown onion, finely chopped
- 0.33 Celery stalks, finely chopped
- 0.17 Large carrot, finely chopped
- 125 gram Beef mince
- 0.33 Garlic Cloves, Finely Chopped
- 0.33 tablespoon Plain flour
- 0.33 tablespoon Tomato paste
- 0.08 cup Massel beef stock
- 68.33 gram Can Crushed Tomatoes
- 1/2 sprig Fresh thyme
- 0.33 teaspoon Fresh rosemary leaves, chopped
- 0.13 cup Frozen peas
- 0.13 cup Perfect italiano perfect bakes cheese
- 108.33 gram Cauliflower, cut into florets
- 100 gram Cream delight potatoes, peeled, chopped
- 4.17 gram Butter
- 0.33 tablespoon Plain flour
Nutrition
value
value
569
calories per serving
31 g Fat41 g Protein31 g Carbs12 g FiberOther
Current Totals
- Fat31g
- Protein41g
- Carbs31g
- Fiber12g
MacroNutrients
- Carbs31g
- Protein41g
- Fiber12g
Fats
- Fat31g
Vitamins & Minerals
- Calcium278mg
- Iron7mg
- Vitamin A1388mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C120mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium140mg
- Manganese1mg
- Phosphorus539mg
- Selenium25mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste