Mexican Cauliflower Rice Recipe
Recipe By I Food Real
Low carb mexican cauliflower rice with ground turkey and veggies are a healthy 30 minute dinner. easy, flavorful and filling
5
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Cauliflower Rice Recipe
- 0.17 pound Ground turkey
- 0.08 teaspoon Cumin
- 1/25 teaspoon Salt
- NaN As required Ground black pepper to taste
- 0.67 cup 16 oz cauliflower rice fresh or frozen
- 0.17 Large onion diced
- 0.33 Large garlic cloves minced
- 0.17 Green bell pepper diced
- 0.17 Red bell pepper diced
- 0.17 Jalapeno seeded and diced
- 0.13 teaspoon Cumin
- 0.08 teaspoon Paprika
- 1/25 teaspoon Chili powder
- 0.08 teaspoon Salt
- pinch Pinch of cayenne
- 1 ounce Tomato paste low sodium
- 0.08 cup Water or low sodium stock
- 1/25 cup Cilantro finely chopped
- 0.33 teaspoon Avocado oil
Nutrition
value
value
620
calories per serving
8 g Fat27 g Protein107 g Carbs8 g FiberOther
Current Totals
- Fat8g
- Protein27g
- Carbs107g
- Fiber8g
MacroNutrients
- Carbs107g
- Protein27g
- Fiber8g
Fats
- Fat8g
Vitamins & Minerals
- Calcium81mg
- Iron9mg
- Vitamin A840mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C77mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese2mg
- Phosphorus384mg
- Selenium17mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Food Real