Italian Cauliflower Salad Recipe

Recipe By Betty Crocker

Authentic ingredients, such as italian black olives, anchovies and hard-cooked eggs, make this the perfect salad for an italian-themed menu.

4.1
25 Rating -
Rate
38minstotal
38m.total
Italian Cauliflower Salad
plan
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ingredients serve

Ingredients for Italian Cauliflower Salad Recipe

  • 1/4 Small head cauliflower, separated into flowerets
  • 1/4 cup Imported italian black olives, pitted
  • 1/2 tablespoon Large capers, drained
  • 1.50 Flat anchovy fillets in oil
  • 1 Hard cooked eggs, cut into fourths
  • 0.06 cup Olive or vegetable oil
  • 1/4 tablespoon Red wine vinegar
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
Nutrition
value
236
calories per serving
21 g Fat8 g Protein3 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    1g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker