Italian Braised Beef Ragu with Parmesan Polenta Recipe
Recipe By Modern Honey
Italian braised beef ragu with parmesan polenta. slow-cooked braised beef in a hearty homemade italian tomato garlic sauce on top of creamy parmesan polenta. a true comfort food
Ingredients For Italian Braised Beef Ragu with Parmesan Polenta Recipe
2.5 pound Beef roast
1 tablespoon Olive oil
1 teaspoon Salt
1 teaspoon Pepper
5 Garlic cloves
1 Large onion
1 Carrot
28 ounce Can san marzano tomatoes
0.25 cup Tomato paste
0.5 cup Beef broth
8 Fresh basil leaves
1 teaspoon Red chili flakes
8 tablespoon Salted butter
1 Small onion
1 teaspoon Salt
2 cup Whole milk
4 cup Water or beef broth
1.5 cup Polenta
1 cup Parmesan cheese
Fresh basil
Parmesan cheese
Nutrition value
862
calories per serving
46 g Fat84 g Protein24 g Carbs8 g FiberOther
Current Totals
46 g Fat
84 g Protein
24 g Carbs
8 g Fiber
MacroNutrients
Carbs
24 g
Protein
84 g
Fiber
8 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
391 mg
Iron
9 mg
Vitamin A
1998 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
157 mg
Manganese
2 mg
Phosphorus
875 mg
Selenium
62 mcg
Zinc
13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
