Make-ahead and freeze, or dig in tonightseasoned with thyme, fennel, parmesan and lots of fresh garlic, our italian baked chicken meatball recipe is a healthy take on traditional italian meatballs.
Ingredients For Italian Baked Chicken Meatballs Recipe
2 pound Ripe roma tomatoes, cut in 1/2
2 tablespoon Fresh thyme leaves
3 teaspoon Salt, Divided
0.5 cup Olive Oil, Divided
2 pound Ground Chicken
2 Large Eggs, Beaten
1 tablespoon Dried fennel seed
1 cup Parmesan Cheese, Finely Grated
4 Garlic Cloves, Minced
1 cup Bread crumbs
1 bunch Fresh basil, optional
Nutrition value
575
calories per serving
37 g Fat35 g Protein28 g Carbs6 g FiberOther
Current Totals
37 g Fat
35 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
35 g
Fiber
6 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
372 mg
Iron
9 mg
Vitamin A
1126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
97 mg
Manganese
2 mg
Phosphorus
451 mg
Selenium
39 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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