Italian Chicken Meatballs Recipe

Recipe By Better Homes and Gardens

Gina's simple stove-top tomato sauce simmers while the meatballs bake so the entire meal can come together in under 40 minutes.

3.6
24 Rating -
Rate
Non Vegdiet
35minstotal
35minsPrep
35m.total
35m.Prep
Italian Chicken Meatballs
plan
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ingredients serve

Ingredients for Italian Chicken Meatballs Recipe

  • As required Olive oil spray
  • 1/4 pound 95% lean ground chicken
  • 0.17 cup Freshly grated pecorino romano cheese
  • 0.13 cup Packed frozen riced cauliflower
  • 0.06 cup Chopped fresh parsley
  • 1/4 Large egg
  • 1/4 tablespoon Tomato paste
  • 1/2 Garlic cloves, minced
  • 0.13 teaspoon Kosher salt
  • 1/4 teaspoon Olive oil
  • 3/4 Garlic cloves, crushed with the side of a knife
  • 7 ounce 1 can crushed tomatoes with basil
  • 0.06 teaspoon Kosher salt
  • 1/4 Bay leaf
  • flakes Crushed red pepper flakes
  • As required Hot cooked spiralized zucchini and/or pasta
  • As required Fresh basil
  • As required Grated pecorino romano
Nutrition
value
385
calories per serving
24 g Fat35 g Protein11 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    35g
  • Carbs
    11g
  • Fiber
    6g

MacroNutrients

  • Carbs
    11g
  • Protein
    35g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    557mg
  • Iron
    9mg
  • Vitamin A
    816mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    207mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    185mg
  • Manganese
    5mg
  • Phosphorus
    452mg
  • Selenium
    34mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens