Current Totals
Fat
78g
Protein
124g
Carbs
90g
Fiber
9g
MacroNutrients
Carbs
90g
Protein
124g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
562mg
Iron
20mg
Vitamin A
109mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
31mg
Vitamin B6
3mg
Vitamin B9
142mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
202mg
Manganese
2mg
Phosphorus
1347mg
Selenium
106mcg
Zinc
24mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment