Ingredients For Irinjalakuda special Pesaha Appam Recipe
0.5 cup Rice flour
1 cup Sugar
As required Salt
4.5 cup Coconut milk
Directions : Irinjalakuda special Pesaha Appam Recipe
Cooking Directions
STEP 1.Take a bowl and add ½ cup rice flour. Gradually add 1cup coconut milk and mix well. Make sure there are no lumps in it.
STEP 2.Take a deep bottom pan and heat it. Add coconut milk, prepared mix of rice flour and 1 cup sugar. Mix well.
STEP 3.Stir it continuously in medium flame. It will take about 40-45 mins.
STEP 4.When the mixture becomes non-sticky, turn off the flame.
STEP 5.Pour the mixture to a steel plate and spread it evenly.
STEP 6.Allow it to cool down. Cut into desired shape and size.
STEP 7.Pesaha appam is ready to be served.
Nutrition value
688
calories per serving
55 g Fat7 g Protein43 g Carbs13 g FiberOther
Current Totals
55 g Fat
7 g Protein
43 g Carbs
13 g Fiber
MacroNutrients
Carbs
43 g
Protein
7 g
Fiber
13 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
18 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment