Rj special mutter paneer Recipe
Recipe By Better Butter
This rcp i made in microwave convection.
4.5
15 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Rj special mutter paneer Recipe
- 40 gram Paneer
- 1/5 cup Mutter
- 0.80 Onion
- 1 Tomato
- 1 cloves garlic
- 1/5 teaspoon ginger paste
- As required Red chilli powder
- As required Salt
- 0.40 tablespoon Kitchen king masala
- 0.80 tablespoon Oil
- 1/5 teaspoon Poppye seeds
- 1/5 teaspoon Kasuri methi
Nutrition
value
value
269
calories per serving
18 g Fat12 g Protein13 g Carbs10 g FiberOther
Current Totals
- Fat18g
- Protein12g
- Carbs13g
- Fiber10g
MacroNutrients
- Carbs13g
- Protein12g
- Fiber10g
Fats
- Fat18g
Vitamins & Minerals
- Calcium274mg
- Iron5mg
- Vitamin A2252mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus204mg
- Selenium16mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter