Ingredients For Instant Pot Ground Beef and Vegetable Stew Recipe
1 pound Ground beef
1 Onion diced
2 Celery stalks sliced
As required Salt and pepper to taste
4 Large carrots thickly sliced
5 Potatoes cut into large cubes
1 Packet dry onion soup mix
2 cup Beef broth
8 ounce Canned tomato sauce
14 ounce Canned diced tomatoes undrained
10 ounce Canned cream of mushroom soup
10 ounce Frozen mixed vegetables
Nutrition value
476
calories per serving
16 g Fat40 g Protein40 g Carbs28 g FiberOther
Current Totals
16 g Fat
40 g Protein
40 g Carbs
28 g Fiber
MacroNutrients
Carbs
40 g
Protein
40 g
Fiber
28 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
82 mg
Iron
9 mg
Vitamin A
2869 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
181 mg
Manganese
1 mg
Phosphorus
659 mg
Selenium
23 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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