Taco Ground Beef Instant Pot Chili Recipe

Name: Taco Ground Beef Instant Pot Chili Recipe
Total time: 50 min
Yield: 10
Cuisine: American

Recipe By Oh Sweet Basil

A hearty taco chili that uses ground beef and is full of corn, tomatoes and lots of flavor

4.5

26 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Taco Ground Beef Instant Pot Chili Recipe

1/5 pound Ground Beef
0.30 Cloves garlic minced
1/20 Red Onion Diced
1/10 can Black beans 15 ounces
1/10 can Kidney beans 16 ounces
0.15 cup Corn we buy the frozen roasted corn at trader joes
1/10 can Creamed corn
1/5 can Fire Roasted Diced Tomatoes
0.30 Pasilla peppers roasted, peeled and diced
1/10 can Tomato sauce 8 ounces
1/10 Envelope ranch dressing
1/10 Envelope Taco Seasoning
1/10 can Tomatoes with diced green chiles
As required Salt
As required Toppings of choice fritos, cheese, sour cream etc

Nutrition
value

219

calories per serving

14 g Fat20 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
20g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
20g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
36mg
Iron
3mg
Vitamin A
55mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
188mg
Selenium
11mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil