Current Totals
Fat
44g
Protein
70g
Carbs
78g
Fiber
12g
MacroNutrients
Carbs
78g
Protein
70g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
279mg
Iron
12mg
Vitamin A
1750mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
1mcg
Magnesium
166mg
Manganese
1mg
Phosphorus
896mg
Selenium
42mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment