How to make the best instant pot chicken stock in one hour in your pressure cooker with the whole chicken or bones. tips tricks & step-by-step instructions
2 pound Chicken bones, from 1 chicken carcass or a rotisserie chicken
2 Medium carrots, cut into thirds
1 Rib celery , cut into thirds
1 inch 1 knob fresh ginger , about
2 Garlic cloves, optional
1 teaspoon Apple cider vinegar or fresh lemon juice
8 cup Water, or as much as needed to cover the bones
2 teaspoon Pink himalayan salt or sea salt, to taste
Handful of fresh parsley , optional
Nutrition value
159
calories per serving
11 g Fat14 g Protein1 g Carbs1 g FiberOther
Current Totals
11 g Fat
14 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
14 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
26 mg
Iron
1 mg
Vitamin A
396 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
