Current Totals
Fat
143g
Protein
186g
Carbs
13g
Fiber
12g
MacroNutrients
Carbs
13g
Protein
186g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
328mg
Iron
17mg
Vitamin A
3660mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
58mg
Vitamin B6
4mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
7mg
Copper
3mcg
Magnesium
329mg
Manganese
1mg
Phosphorus
2001mg
Selenium
199mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment