Ingredients For Instant Leftover Rice And Pumpkin Idli Recipe
1 cup Leftover rice
1 cup Grated pumpkin
1 cup sooji
2 tablespoon ginger grated
0.5 cup carrot grated
2 tablespoon coriander leaves finely chopped
1 teaspoon pepper powder
As required Salt
1 cup curd
1 Eno pouch
2 teaspoon Oil
Nutrition value
389
calories per serving
4 g Fat10 g Protein74 g Carbs8 g FiberOther
Current Totals
4 g Fat
10 g Protein
74 g Carbs
8 g Fiber
MacroNutrients
Carbs
74 g
Protein
10 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
91 mg
Iron
5 mg
Vitamin A
834 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
2 mg
Phosphorus
156 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment